Monday, November 5, 2012

Essential Oils for Eczema

Cedarwood, Atlas (Cedrus atlantica)
Chamomile, Roman (Chamaemelum nobile)
Geranium (Pelargonium graveolens)
Helichrysum or Immortelle (Helichrysum agusifolium)
Jasmine (Jasminum officinale)
Lavender (Lavandula augustifolia)
Myrrh (Commiphora myrrha)

Go to Essential Oil Profiles for detailed information about the essential oils listed above.

Aromatherapy Health by Topic: Click to Select Abscess Acne Allergies Anxiety Arthritis Asthma Bladder Infection (UTI) Bronchitis Candida (Yeast Infection) Colds Constipation Cough Depression Diarrhea Eczema Fatigue Flu Fungal (Yeast) Infection Gingivitis Gonorrhea Halitosis Headache Herpes High Blood Pressure Hyperactivity Irritable Bowel Syndrom (IBS) Indigestion Insomnai Lymphatic Congestion Memory Muscle Spasm Nausea Palpitations Parasites Premenstrual Syndrome (PMS) Psoriasis Shingles Sinusitis Sore Throat Stress Toothache Vaginitis Varicose Veins Viral Infection Water Retention (Edema) Weight Loss

Aromatherapy Beauty by Topic: Click to Select Bath and Shower Broken Capillaries Bruises Cellulite Dandruff Dry Skin Hair, Blonde Hair Care Large Pores Massage Mature Skin Oily Hair Oily Skin Scars Skin Care Spider Veins Stretch Marks Thinning Hair (Hair Loss) Warts Wrinkles and Fine Lines


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Tuesday, April 24, 2012

Aromatherapy in Your Beauty Routine

~ Use 2-5 drops of essential oils in a mixture of equal parts Epsom or sea salts and vegetable or carrier oil, and massage all over the body before stepping into the shower or tub. The salts will exfoliate and detoxify, while the oils will soften and moisturize the skin.

~ Add 2-5 drops of essential oils to a handful of Epsom or sea salts, and dissolve in the tub. Jars of bath salts with essential oils added can be made and kept for future use or given as gifts.

~ Use up to 5 drops of essential oils in 1 oz. of bath gel. Pour under running water for bubble bath, or use a sponge or cleansing puff in the shower.

~ Essential oils can help with many skin conditions, including dry skin, wrinkles, cellulite, and acne. Use up to 12 drops essential oils per ounce of facial cleansers, cr?mes, and lotions.

~ Purify skin by using essential oils in a facial steam. Boil 2 to 4 quarts of water, pour into a heat safe bowl. Add 2 to 4 drops of essential oils to the steaming water, and position face over the rising steam with a towel tented over the head to hold in the steam. Be sure to keep eyes closed, as essential oil vapors will irritate the eyes.

~ Both men’s and women’s haircare routines can be enhanced with essential oils. Those with dandruff, dry hair, and thinning hair may find relief by incorporating essential oils into shampoos and conditioners, or by massaging the scalp with a diluted essential oil preparation. Adding a drop of essential oil to a dollop of shampoo or conditioner just before application is a quick and simple way to use aromatherapy in hair care.

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